50 Foods That Are Super Healthy

Eating well does NOT need to exhaust. 

There is a huge measure of nourishments out there that are both sound and scrumptious. 

Here are 50 unbelievably sound nourishments. The vast majority of them are shockingly delectable.

1-6: Fruits and Berries

Leafy foods are among the world's most mainstream wellbeing sustenances. 

This isn't astounding, given that they taste extraordinary. Organic products are additionally simple to fuse into the eating regimen, since they expect practically zero readiness.

1. Apples

apple is high in fiber, vitamin C and various cancer prevention agents. Apples are exceptionally satisfying, and impeccable as tidbits on the off chance that you get yourself hungry between dinners.

2. Avocados 

Avocados are not quite the same as most natural products, since they are stacked with solid fats rather than carbs. They are smooth, delectable and high in fiber, potassium and vitamin C. 

3. Bananas 

Bananas are among the world's best wellsprings of potassium. They are likewise high in vitamin B6 and fiber. Bananas are incredibly advantageous and compact. 

4. Blueberries 

Blueberries are flavorful, as well as among the most great wellsprings of cancer prevention agents on the planet. 

5. Oranges 

Oranges are outstanding for their vitamin C content. They are likewise high in fiber, cancer prevention agents and taste fantastic. 

6. Strawberries

 

Strawberries are exceedingly nutritious, and are low in both carbs and calories. 

They are stacked with vitamin C, fiber and manganese, and are ostensibly among the most flavorful nourishments in presence.